choice of champions

Weightlifting and Age
Scientific and Pedagogical Fundamentals of a Multi-Year System of Training Junior Weightlifters

von L. S. Dvorkin

Wie der Titel dieses Buch sagt, beinhaltet es die wissenschaftlichen und pädagogischen Grundlagen eines mehrjährigen Trainingssystems jugendlicher Gewichtheber.

126 Seiten im Großformat mit vielen Grafiken und Tabellen

32,99 EUR

Table of Contents

-Chapter I: Some Problems concerning the Development of Age in Weightlifting
-Chapter II: The Perfectioning of Physical Qualities in the Training of Junior Weightlifters
-Chapter III: The Effect of Weightlifting Training on the Physical Development and the Funvtional State of the Junior Athlete
-Chapter IV: Experimental Methods of Training Junior Weightlifters
-Chapter V: The Dynamics of the Junior Weightlifter`s Rise in Sport Results
-Chapter VI: Sport-Pedagogical and Sociological Aspects of the Multi-Year training of Junior Weightlifters

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