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Xtreme Fitness for Hard Living Comrades
von Pavel Tsatsouline
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebells as their secret weapon for xtreme fitness. Thanks to the kettlebell's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands.
You NEVER have to be second best again! Here is the first-ever complete kettlebell training program for Western shock-attack athletes who refuse to be denied -- and who'd rather be dead than number two
Get really, really nasty -- with a commando's wiry strength, the explosive agility of a tiger and the stamina of aworld-class ironman
Own the single best conditioning tool for killer sports like kickboxing, wrestling, and football
Watch in amazement as high-rep kettlebells let you hack the fat off your meat -- without the dishonor of aerobics and dieting
Kick your fighting system into warp speed with high-rep snatches and clean-and-jerks
Develop steel tendons and ligaments -- with a whiplash power to match
Effortlessly absorb ballistic shocks -- and laugh as you shrug off the hardest hits your opponent can muster
Go ape on your enemies -- with gorilla shoulders and tree-swinging traps
145 pages
Xtreme Fitness for Hard Living Comrades
by Pavel Tsatsouline
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebells as their secret weapon for xtreme fitness. Thanks to the kettlebell's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.
Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands.
You NEVER have to be second best again! Here is the first-ever complete kettlebell training program for Western shock-attack athletes who refuse to be denied -- and who'd rather be dead than number two
Get really, really nasty -- with a commando's wiry strength, the explosive agility of a tiger and the stamina of aworld-class ironman
Own the single best conditioning tool for killer sports like kickboxing, wrestling, and football
Watch in amazement as high-rep kettlebells let you hack the fat off your meat -- without the dishonor of aerobics and dieting
Kick your fighting system into warp speed with high-rep snatches and clean-and-jerks
Develop steel tendons and ligaments -- with a whiplash power to match
Effortlessly absorb ballistic shocks -- and laugh as you shrug off the hardest hits your opponent can muster
Go ape on your enemies -- with gorilla shoulders and tree-swinging traps45 pages
45 pages
24,99 EUR per piece
incl. 7 % Tax
excl.
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